A Melbourne woman tells the story of how she overcame the debilitating and painful eczema that had troubled her since she was a toddler.
She had terrific results from making changes to her diet, along with strategies to manage her stress levels.
Renee Mowatt’s eczema once extended across her body, including her eyelids, the backs of her knees and the insides of her elbows. Steroid creams only provided temporary relief, until she decided to look for and address the root cause.
She reduced caffeine, alcohol, gluten, dairy and red meat in her diet, and began daily yoga and meditation to manage stress.